Right here’s an inventory of one of the best working tracks in Taipei Metropolis and New Taipei Metropolis and instructions to get there. They’re free, straightforward to get to, open at cheap hours, and most significantly, common amongst native runners to present you an actual really feel of the Taipei working tradition.
Additionally included on the backside are some native etiquettes you need to look ahead to. Don’t be that annoying foreigner who disrupts the nice vibes on the observe.
Essential be aware: not all tracks within the Taipei space are standardized 400 m tracks. However you’ll be able to’t go incorrect should you stick with our suggestions. In any case, lots of you go to the observe to work onerous, get quick, and be exact along with your pacing.
Taipei Municipal Stadium
Taipei Municipal Stadium is arguably one of the best observe within the nation when it comes to floor high quality and amenities (clear bogs, showers, lockers, and so forth.) It additionally serves because the end line of the Taipei Metropolis Marathon (our greatest marathon) and hosts many sporting occasions.
- Deal with: No. 3, DunHua North Highway., Songshan District, Taipei Metropolis
- Tel: 02 25702330 #6541
- When is it open: 0500-0900, 1800-2200
That is the stadium’s web site. Sadly, solely in Chinese language, nevertheless it’s nothing AI translation can’t repair.
Instructions: Google Maps
One of the simplest ways to get there may be by way of the Taipei Metro System. Take the Songshan-Xindian Line (Inexperienced) to the Taipei Area Station. The stadium is a 3-5 min stroll from Station Exit 3.
Native suggestions:
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The observe is out there to the general public most days except it’s internet hosting a sporting occasion or coaching periods for elite athletes. So name forward or do a Google search to make sure it’s open on the times you go to.
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It could possibly get crowded within the evenings, with a number of giant working teams sharing the lanes.
NTU (Nationwide Taiwan College) Sports activities Discipline
Conveniently positioned on the campus of NTU, this observe is open 24/7 to the general public without spending a dime. The college is certainly one of Taiwan’s finest and oldest studying establishments and is price a go to for these concerned about soaking in a little bit of historical past.
- Deal with: No. 1, Part 4, Roosevelt Highway, Da’an District, Taipei Metropolis
- Tel: 02 33669515
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro: Take the Songshan-Xindian Line (Inexperienced) to the Gongguan Station. NTU’s foremost entrance is close to the station’s Exit 3. You may stroll by means of the campus to the observe or alongside Xinsheng South Highway.
Buses: You can even take buses 671, 673, 949, Brown 12, or Brown 22 to the Xinmin Elementary Faculty bus cease, then stroll to the observe.
Taipei Municipal Datong Excessive Faculty
Residence to certainly one of Taiwan’s premier observe and area groups, this observe in all fairness well-maintained for a small metropolis faculty. You’ll doubtless be sharing the observe with the crew, however everyone seems to be pleasant, so no worries. A spotlight of the ability is the numerous lovely banyan timber alongside the observe.
- Deal with: No.167, Changchun Highway, Zhongshan District, Taipei Metropolis
- Tel: 02-25054269
- When is it open: Mon-Fri: 0500-0700, 1730-21:30, Sat-Solar: 0500-2130
Instructions: Google Maps
Taipei Metro:
- Take the Songshan-Xindian Line (Inexperienced) to Songjiang Nanjing Station. Exit at Exit 7 and stroll for five minutes.
- Take the Zhonghe-Xinlu Line (Orange) to the Xingtian Temple Station. Exit at Exit 1 and stroll for five minutes.
Click on for extra transportation choices.
Nationwide Taiwan Regular College
Right here’s one other on-campus observe. The college hasn’t resurfaced the observe in many years, so it doesn’t have loads of pop. The observe is sometimes crowded within the evenings however hardly ever in the course of the day. It’s a superb morning choice should you’re the kind of runners preferring to get your periods carried out peacefully.
- Deal with: No. 162, Part 1, Heping East Highway, Da’an District, Taipei Metropolis
- Tel: 02-77343176
- When is it open: 0530-2100
Instructions: Google Maps
Take the Taipei Metro to the Guting Station, which is on each the Songshan-Xindian (Inexperienced) and Zhonghe-Xinlu (Orange) Strains. Take Exit 5 and stroll for 7 minutes alongside Heping East Highway to the college’s foremost entrance. Extra transportation info right here.
Native suggestions:
The restroom subsequent to the observe is normally closed when lessons are out. There are different restrooms beneath the observe within the underground parking zone and contained in the swimming heart positioned subsequent to the observe.
Taipei Municipal Yang Ming Senior Excessive Faculty
We suggest this observe should you think about your self extra of a solo runner. If you go on the precise night, you would possibly get the observe all to your self after faculty.
- Deal with: No. 510, Zhongzheng Highway, Shilin District, Taipei Metropolis
- Tel: 02 28316675
- When is it open: 1730-2000
Course: Google Maps
Taipei Metro
Take the Tamsui-Xinyi Line (Crimson) to the Shilin Station. The stroll to the college is 10-Quarter-hour. Extra transportation options right here.
Native suggestions: The world-famous Shilin Evening Market is simply across the nook. Nothing is healthier than working onerous on the observe and concluding the night with scrumptious meals and drinks!
The next two choices are in New Taipei Metropolis, an space surrounding Taipei Metropolis. The 2 cities are extremely related. In case your lodging is outdoors Taipei Metropolis, these two tracks are additionally common with Taipei runners.
Banqiao First Stadium
Situated simply Southwest of Taipei Metropolis, many runners choose this high-quality facility. An older 400 m observe, Banqiao Second Stadium (open 24/7), is simply subsequent door if the First Stadium will get too crowded.
- Deal with: No. 278, Hansheng East Highway, Banqiao District, New Taipei Metropolis
- Tel: 02 29620462
- When is it open: 05:00-22:00
Instructions: Google Maps
Taipei Metro
Take the Bannan Line (Blue) or Round Line (Yellow) to the Banqiao Station. Exit by way of Exit 3A and stroll in direction of New Taipei Metropolis Authorities. It’s a 10-minute stroll.
Buses
265、245、604、Blue 17
Xinzhuang Sports activities Discipline
Open 24/7, this observe is located within the Xinzhuang District, west of Taipei Metropolis. It’s a preferred train spot for the world’s residents, so anticipate to see folks of all ages strolling, jogging, or working at a wide range of paces.
- Deal with: No. 66, Hexing Avenue, Xinzhaung District, New Taipei Metropolis
- Tel: 02 29981382
- When is it open: 24 hours
Instructions: Google Maps
Taipei Metro
Take the Zhonghe-Xinlu Line (Orange) to Xinzhuang Station. Exit by way of Exit 1 and stroll alongside Zhonghua Highway for about 10 minutes.
Bus
Blue 18、299、99、616、805
Observe Etiquette in Taipei You Ought to Know
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Similar to in every single place on the planet, you run counterclockwise. You may jog on the outer lanes clockwise if the observe isn’t crowded. Operating a exercise clockwise shouldn’t be advisable. Some observe safety guards are sticklers for guidelines and gained’t even allow you to run clockwise when the observe is empty.
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Many senior residents use the tracks for train, and a few would even stroll on lane one. If you happen to’re doing a session, be careful for them and check out to not get too annoyed. Simply think about you’re within the 1500 m World Championship and should run on lane two to go a competitor.
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It’s usually secure to go away your private gadgets unattended on the facet of the observe while you’re working. Nevertheless, I wouldn’t convey something invaluable, like a considerable amount of money or your passport. Hold your luggage and packs inside your line of sight. I’ve been working in Taiwan for over 20 years and have by no means had something stolen.
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A number of of the tracks listed above are faculty tracks. Throughout faculty hours, college students and school members could stroll throughout the observe to get to different components of the campus. As soon as once more, be careful for them. Security comes first, and check out to not get too annoyed should you’re working a exercise.