These straightforward shrimp foil packets are filled with Mediterranean taste—juicy shrimp, briny feta, and contemporary veggies, all grilled in underneath 10 minutes. Excellent for summer season dinners, tenting, or meal prep.
Simple Shrimp Foil Packets (Greek-Impressed!)
I really like foil packet dinners for summer season grilling—there’s nothing higher than a meal that doesn’t warmth up the kitchen (and bonus factors for straightforward cleanup!). I’ve a number of in rotation, akin to Meatloaf Foil Packets and BBQ Hen Foil Packets. The flavors are impressed by my Air Fryer Greek Hen recipe I lately shared. Right here, shrimp, purple onion, tomatoes, and chickpeas are wrapped up in foil and cooked to perfection. Completed with tangy feta, contemporary dill, and a squeeze of lemon, these Greek-inspired shrimp foil packets are a summer season dinner dream: fast, easy, and filled with Mediterranean taste.
Why This Recipe Works
Utilizing foil packets are nice whenever you need to make a one-pot meal on the grill. The foil gently steams the shrimp and greens, prevents meals from slipping by way of the grates, and simplifies cleanup.
- Quick: On the desk in underneath 20 minutes.
- Customizable: Add different greens, olives, or herbs to fit your desire. I’ve even included oven and air fryer directions in case you don’t have a grill.
- Simple Cleanup: Loosen up and luxuriate in dinner, realizing you don’t have to scrub the grill after.
- Nutritious: Protein-packed meal with heart-healthy, anti-inflammatory substances
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, high-fiber, Mediterranean diet-friendly, dairy-free (if omitting feta), and anti- inflammatory
For extra shrimp foil packet recipes, attempt these Shrimp Scampi Foil Packs and Cajun Shrimp in Foil.
Components You’ll Want
Listed here are all of the substances for these shrimp foil packets with greens. See the recipe card under for the precise measurements.
- Shrimp Marinade: Whisk up a fast French dressing with olive oil, lemon juice, dried oregano, salt, and pepper to marinate the shrimp and greens.
- Shrimp: Purchase giant or extra-large shrimp which might be peeled and deveined. It’ll make prep a lot simpler! I’ve discovered that small shrimp don’t work as properly– they might overcook earlier than the greens are finished. If utilizing frozen shrimp, thaw them within the fridge first.
- Greens: Cherry tomatoes and purple onions get sweeter as they cook dinner.
- Canned Chickpeas are an reasonably priced supply of plant-based protein. They’re additionally excessive in fiber, manganese, folate, and copper.
- Kalamata Olives are a traditional Mediterranean ingredient, offering a briny taste and meaty texture.
- Feta Cheese: Purchase a block of feta in brine as a substitute of pre-crumbled feta. It has a greater salty, tangy taste and creamier texture.
- Garnish: Sprinkle the shrimp and greens with contemporary dill and serve with lemon wedges.
- Foil: Use heavy-duty foil to make sure the packets don’t rip. If utilizing common foil, use 2 layers.
Methods to Make Shrimp Foil Packets
From prep to cleanup, these grilled shrimp foil packets are easy sufficient for a weeknight dinner but spectacular sufficient for a summer season social gathering. See the recipe card on the backside for printable instructions.
- Marinate the Shrimp: Make a lemon French dressing and toss the shrimp, veggies, chickpeas, and olives within the marinade.
- Make the Foil Pouches: Spoon half of the shrimp combination on each bit of foil and crimp the foil closed.
- How Lengthy to Grill Shrimp Foil Packets: Place the packets on the grill, cut back the warmth to low, and shut the lid. Prepare dinner the shrimp for 6-8 minutes, relying on measurement of the shrimp.
- Methods to Serve: Sprinkle with feta and dill and serve with lemon wedges.
No grill? No downside!
- You’ll be able to cook dinner these shrimp foil packets within the oven. Place them on a sheet pan and bake them at 350°F for about 8 minutes.
- It’s also possible to air fry them. Skip the foil and add all the pieces to the air fryer basket. Air fry at 400°F for six minutes, shaking the basket midway by way of.
Variations
- Protein: Exchange shrimp with white fish, like flounder, cod, or bass. Simply cook dinner a little bit longer – 10 to 12 minutes.
- Lemon: Swap lemon juice with purple wine or white balsamic vinegar.
- Different Veggies: Add sliced zucchini, artichokes, thinly sliced fennel, or roasted peppers.
- Olives: Swap kalamata with Castelvetrano or Manzanilla. For those who don’t like olives, omit them.
- Dairy-free: Omit the feta.
- Contemporary Herbs: Use basil or chives.
Yield: 2 servings
Serving Dimension: 1 packet
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Preheat an out of doors grill to 350F lined over excessive warmth.
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Add the olive oil, lemon juice, dried oregano, salt, and pepper to a mixing bowl and whisk to mix.
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Add the shrimp, tomatoes, purple onion, chickpeas, and olives to the bowl and toss to coat all the pieces within the marinade.
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Tear off 2, 12-inch items of heavy responsibility foil. Divide the shrimp combination in half, spooning every portion within the middle of every piece of foil. Convey two finally ends up and over the shrimp and crimp to shut. Crimp sides so all the pieces is totally enclosed. Switch the foil packets to a rimmed baking sheet to simply transport to the grill.
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Fastidiously place the foil packets on one facet of the grill and switch the burners under the packets right down to low. Shut the lid. Prepare dinner for 6-8 minutes. Take away the foil packets to the rimmed baking sheet.
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Fastidiously open the foil packets, there will probably be scorching steam trapped inside so use warning whereas opening. Evenly divide the feta cheese, and chopped dill between the foil packets and serve with lemon wedges.
Final Step:
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Air Fryer Possibility – Skip the foil and add to the air fryer basket. Air fry 400°F 6 minutes, shaking midway.
Serving: 1 packet, Energy: 300 kcal, Carbohydrates: 16.5 g, Protein: 28 g, Fats: 14 g, Saturated Fats: 2 g, Ldl cholesterol: 219.5 mg, Sodium: 1200 mg, Fiber: 4 g, Sugar: 6 g
Storage
- Refrigerate leftovers for as much as 3 days.
- Methods to Reheat: You’ll be able to reheat the shrimp and greens within the microwave, warmth them within the oven at 300°F, or heat them in a skillet on the range. It’s also possible to eat the leftovers chilly.
FAQ
You’ll be able to put together the shrimp foil packs a couple of hours prematurely and refrigerate them till you’re able to grill.
1. Tear off two 12-inch items of foil.
2. Middle the meals on the foil sheets.
3. Convey up the lengthy sides of the foil, so the ends meet over the meals. Crimp to shut.
4. Crimp the edges so the shrimp and veggies are completely enclosed, leaving room for the warmth to flow into inside.
Parchment paper gained’t maintain up as properly on the grill. For those who desire to not cook dinner with foil, wrap the meals in parchment, adopted by foil, or bake parchment packets as a substitute of grilling them.
Extra Foil Packet Recipes You’ll Love
For extra dinner concepts utilizing foil packets, try these 5 scrumptious grilled foil packet recipes to encourage your subsequent meal!
For those who make this wholesome shrimp foil packet recipe, I’d like to see it. Tag me in your pictures or movies on Instagram, TikTok, or Fb! And you should definitely be a part of the Skinnytaste Group to see what everybody’s cooking!