MAN v FAT began out as a weight reduction programme however is more and more proving its value as a method of constructing communities the place males make nice friendships too.
And that’s definitely been the case for Zac Woodward, who has relished his time with MAN v FAT in North Tyneside.
Zac lately hit his 20% weight reduction landmark, and is delighted with how MAN v FAT has supported him along with his efforts up to now.
The group has confirmed to be an enormous a part of his private success, as he informed us: “I had tried the gymnasium a great deal of occasions, and simply didn’t take pleasure in it, even after I went with buddies, I simply didn’t take pleasure in it. However after I heard about MAN v FAT Soccer, it sounded too good to be true! A great deal of lads in the identical boat, all having fun with soccer and attempting to get match and drop extra pounds collectively! It’s been wonderful.
“I benefit from the banter with the lads, and clearly the soccer! It’s one thing I sit up for all week, and we communicate via the week and have a superb snigger. I extremely suggest it, it’s a lot extra enjoyable than anything I’ve tried, plus I’ve made a great deal of new buddies.”
There are a selection of how by which the programme helps guys change onto their weight reduction efforts and, for Zac, having a detailed eye on his calorie consumption has been key.
He added: “MAN v FAT has positively made a optimistic change to my life, they helped me to begin utilizing a calorie counter/tracker and I couldn’t consider how a lot I used to be truly consuming! So I restricted what number of energy I eat day by day to round 2,000 and I’ve been attempting new meals that get instructed from MAN v FAT within the weekly content material.
“As a lot as all of us benefit from the soccer, we’re at all times inspired by the coaches to maneuver extra to burn as many energy as potential! I’ve seen an enormous distinction in my health too, I’m consistently operating round now, whereas earlier than I used to be out of breath inside seconds!”