Free Talks on Perception Timer
Be part of Lorraine, founding father of Related Youngsters, at this free Perception Timer speak.
Wednesdays – October and November 2025 (varied time slots)
Are you interested by the best way to introduce meditation to youngsters and youths? Whether or not you’re a guardian, carer, educator, or just obsessed with supporting younger minds, these free, on-line occasions on Perception Timer are for you.
What You’ll Be taught – Free Perception Timer Speak
Every session has a distinct theme, from artistic mindfulness to serving to teenagers with tech or serving to children sleep.
*Perception Timer, I’ll be sharing insights from my Educating Meditation to Youngsters 101 course on the app. With over 20 years of expertise, I’ll information you thru the best way to:
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Use curiosity and surprise to have interaction youngsters in meditation
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Adapt mindfulness strategies for various ages, vitality ranges, and wishes
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Reply to widespread challenges with a sensible meditation strategy
You’ll additionally discover ways to craft meditations tailor-made to the true points younger individuals face—whether or not that’s nervousness, overthinking, sleep struggles, or issue with focus.
Free Q&A: Get Intuitive Meditation Assist
A key a part of the session might be an interactive Q&A. You’ll be invited to share the challenges you or a toddler are dealing with, and I’ll counsel meditation concepts or instruments you possibly can attempt. I’ll additionally stroll you thru why I like to recommend that strategy, so that you acquire each sensible instruments and a deeper understanding.
Who Ought to Attend?
This session is open to all expertise ranges—you don’t must be a meditation professional to profit. Whether or not you’re new to mindfulness or already sharing it with younger individuals, there might be one thing precious so that you can take away.
About Your Host
I’m a meditation instructor with over 20 years of expertise and creator of a number of books on aware parenting and educating youngsters meditation. By my Related Youngsters™ programme, I’ve helped 1000’s of adults discover ways to assist younger individuals’s emotional well-being with mindfulness. I’ve been an Perception Timer Meditation Instructor for the previous 5 years.
Be part of Us without spending a dime on Perception Timer
It is a probability to be taught one thing new, ask questions, and be impressed to start out (or proceed) sharing meditation with the kids and youths in your life.
*Perception Timer is a free app providing meditations for all skills and ages. Lorraine Murray is a recognised Perception Timer Instructor.